Hay peanut. I haven't ever tried recovery from ED, but I know EXACTLY what you're talking about--when you try to eat normal, you get all bloated. gassy. stomachache. So I just thought of an idea you might try. I think I'll try this at SOME point, only I'm not ready just yet. Kay so I got this book called "the 3 day cleanse" by Zoe Sakoutis. So it's a juice fast/cleanse right. But several days prior, and several days after, you eat certain foods. So the whole thing isn't just 3 days. The days after, you just barely ease into eating again with certain foods in certain combos which are supposed to support proper digestion. I would really recommend checking out that book. See if maybe you can JUST do the "easing back into eating" part. See if it helps
It does mess you up. When I eat and try not to purge my stomach hurts so incredibly bad I feel like I'm dying.
It becomes a mental and physical addiction. I think you should see a therapist FIRST, because if you can work past the mental part you can fight through the physical.
I'm proud of you for trying. Keep trying. You'll get there. <3
i've never recovered so i don't know what to tell you. but right now in order for me not to purge i'm just taking in liquid calories, it's all i can really think to do about the situation right now i hope things get better soon x
5 comments:
Hay peanut. I haven't ever tried recovery from ED, but I know EXACTLY what you're talking about--when you try to eat normal, you get all bloated. gassy. stomachache. So I just thought of an idea you might try. I think I'll try this at SOME point, only I'm not ready just yet. Kay so I got this book called "the 3 day cleanse" by Zoe Sakoutis. So it's a juice fast/cleanse right. But several days prior, and several days after, you eat certain foods. So the whole thing isn't just 3 days. The days after, you just barely ease into eating again with certain foods in certain combos which are supposed to support proper digestion. I would really recommend checking out that book. See if maybe you can JUST do the "easing back into eating" part. See if it helps
what do you think?
super video
xo
http://www.something-fishy.org/
<3
It does mess you up. When I eat and try not to purge my stomach hurts so incredibly bad I feel like I'm dying.
It becomes a mental and physical addiction. I think you should see a therapist FIRST, because if you can work past the mental part you can fight through the physical.
I'm proud of you for trying. Keep trying. You'll get there. <3
I got my goodies I got my goodies I got my goodies!!!!
I love them and you made me laugh laugh laugh!!!!!
(I posted about it on my blog...come visit!)
I <3 u!!!!
i've never recovered so i don't know what to tell you. but right now in order for me not to purge i'm just taking in liquid calories, it's all i can really think to do about the situation right now
i hope things get better soon
x
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